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MY SPECIALTIES

INDIVIDUAL COUNSELLING

I have experience working with individual clients, from adolescents to adults. I have worked with mood disorders, issues with relationships, struggles with substance use, anxiety disorders, and difficulties managing shame and guilt.

GROUP THERAPY

I have experience running process groups and skills-based groups focusing on CBT skills, DBT skills, mindfulness techniques, and life-skills.

LGBTQ+ COMMUNITY WORK

I have worked with the LGBTQ+ Community throughout my clinical career. I have worked individually with gay men at APLA and LGBTQ adolescents in various treatment environments. 

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